Seeking recipes from improvisers: food, music, artistic, and otherwise

The PhD thesis 'the Improvisers Cookbook' (part of the European Research Council project IRiMaS) is looking for  'recipes' from improvisers. 

If you are an improviser we would love to include a recipe from you. Recipes are entirely open, food, musical, imaginary....it is up to you! The cookbook will be published at the culmination of the research in September 2022.

The definition of recipe is entirely open, maybe it is food related, maybe it isn't ...a drawing, or a vague list of smells or things, an oral history, or maybe it is a very detailed instruction to make the forbidden fruit of improvised culinary experience? 

Recipes are interesting documents which show the diversity in how we impart and remember knowledge, and are also lovely artefacts of  the kinds of backgrounds, histories, and cultures we bring with us to share with those around us. 

By submitting a recipe you will be inlcuded within a international research pool of artsits who have contributed to the IRiMaS project, to read more about the project please visit:

https://research.hud.ac.uk/institutes-centres/irimas/

Thank you for your time, and your recipes.

Maria Sappho